Schedule
Mon
17
Tue
18
Wed
19
Thu
20
Fri
21
Sat
22
Sun
23
17
Monday
5:30pm - 6:30pm
MMA Cage Control
Jerico Macphee
6:30pm - 7:30pm
No Gi Class
Justus Copeland
18
Tuesday
5:30pm - 6:30pm
Muay Thai Fundamentals
Jerico Macphee
6:30pm - 7:30pm
MMA Sparring
Jerico Macphee
7:30pm - 8:30pm
Gi Class
Lisa Shea
19
Wednesday
6:30pm - 7:30pm
Feet to Floor (No Gi)
Jerico Macphee
7:30pm - 8:30pm
MMA Drilling
Jerico Macphee
20
Thursday
5:15pm - 6:15pm
Kids(5-9) No Gi
Ainsley Small, Justus Copeland
6:15pm - 7:15pm
Youth(10-15) No Gi
Justus Copeland
7:30pm - 8:30pm
Gi Class
Justus Copeland
21
Friday
5:30pm - 6:30pm
Muay Thai Fundamentals
Jerico Macphee
6:30pm - 7:30pm
No Gi
Jeremy Misken
22
Saturday
10:15am - 11:15am
Kids(5-9) Gi Class
Ainsley Small, Justus Copeland
11:15am - 12:15pm
Youth (10-15) Gi Class
Justus Copeland
12:30pm - 1:30pm
Competition Training
Justus Copeland, Jerico Macphee
23
Sunday
10:00am - 11:00am
No Gi
Justin Sears
No sessions found